Day 22

As with many things, there comes a point where the challenge of the “challenge” feels immense. It could be the traveling or the constancy of family, but doing even one little bit of yoga every day is pushing me to my limits. I recognize this pattern of not-enough-time to do things for myself and I’m […]

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Day 21.

Today is the shortest and darkest day of the year. I’m having a hard time keeping with my commitment to keep doing yoga every day. But I’m still doing something, even one little thing everyday. Sticking with it. Happy solstice all.

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Day 20 out of 46.

PMS practice. Lots of supine leg and hip stretches. And then these: which are super fun- you’ll see how much I’m enjoying them. I don’t even know if I’m doing them right. And I can’t make the video format work, so you’ll have to check the faceworld yoga page. Here’s a still: Plus, I missed […]

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