I'm an Aquarian mama, yoga teacher, occasional performer, popcorn and nature lover residing in Olympia, WA.
Morning is still my favorite time of day to practice, but nap time is a close second. Today and yesterday I had time to myself to (yesterday) stretch out some soreness and today practice the sequence I’ll be teaching tonight. I’m *so* happy to be back to just one class on Mondays!More
This morning I went to a class taught by an old teacher and friend, Troy. The classes are in an old building on Capitol Hill where it always smells like delicious food. The Hall was packed with dedicated yogis, so much so that instead of finding a spot in either of the two facing rows, […]More
I *love* to be a student, especially when under the care of an experienced teacher. It allows me to rest in my practice while being held in the arms of the greater community. It is deeply nourishing and makes it easier for me to face the challenges when they arise. Thanks Bianca. Xo Me and […]More