Month: August 2010

When the going gets tough

Here’s the thing. This path of yoga is hard. And I’m not talking about the burning that happens in this headstand to crow demo I did with my dear friend Brigette. It’s hard because yoga asks me to look within myself and find the good. To look so deeply and patiently that I can uncover […]


"practice. and all is coming"

Words by the great yogi Patthabi Jois.¬† This post is for my teachers. I wrote it about a month ago,¬†poolside, early morning from the hotel in Cincinnati where I was currently training with Sianna Sherman. Now, one month later, I’m at another Teacher Training, in Tucson. More to come on that. After class yesterday a […]